You find yourself making excuses for their bad behavior, hoping for apologies that never fully mend. 

Friends and family seem distant, your world shrinks to just the abuser's needs. 

Even knowing it's bad, the thought of leaving triggers panic and fear of being alone. 

You take responsibility for their actions, questioning your own judgment and sanity. 

You downplay the severity of their behavior, convincing yourself it's not "that bad." 

Feeling isolated, believing no one could understand the complex bond you share. 

Constantly cautious, tip-toeing around to avoid their anger and outbursts. 

You lose your sense of self, relying on them for your happiness and validation. 

Clinging to the belief they'll become better, despite repeated disappointments. 

You deserve healthy love. Reach out for help, break the cycle, and rediscover your worth.